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HARA KEBAB Recipe | Starters and Snacks Recipe by Smita Nadgir |
| INGREDIENTS | 1/2 cup fenugreek leaves puree
1/2 cup spinach leaves puree
1/2 cup chickpea flour
1 1/2 tsp salt
1/2 tsp chilli powder
2 tsp ginger-chopped fine
2 tsp green chillies-chopped fine
2 tbsp ghee-to pan fry
| METHOD | 1. Clean, wash and blanch the fenugreek and spinach. Leave in colander to drain.
2. Squeeze out excess liquid and grind the greens to a paste.
3. Mix in the chickpea flour, chilli powder, ginger, and green chillies.
4. Leave to rest for 15 minutes.
5. Shape the mixture into balls of desired size, and then flatten them a little. If not thick enough to shape, do not worry, you can drop spoonfuls directly into the pan.
6. Heat a non-stick frying pan with a thin layer of ghee, place the kababs in it over high heat.
7. Turn and then continue cooking over medium heat till brown, first on one side then the other.
8. Serve accompanied with green chutney.
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Discussion Forums
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DISCUSSION FORUMS ON Diet Food / Low Calorie Cooking
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RE:The GM Diet – Does It Really Work?
Have no idea about such hearing this for the first time why dont you google it there will get the information. ... - Ankita read >>
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RE:What is GM diet ?
Hi ... - Natasha read >>
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RE:10 Snacks That Make You Fat
snacking is not bad if taken in limits. Do not eat deep fried and food packed with high calories as it takes a toll on your health gradually. heavy snacking may lead to various health diseases so avoi ... - pooja read >>
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RE:Healthy Diet for Summers
During summers due to heavy heat we loose much of our sweat and thus energy also. to regain this energy we have to intake more liquids like water intake, juices etc. water intake during summers should ... - raj read >>
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DISCUSSION FORUMS ON Sweets and Desserts
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RE:khoya(milk powder) barfi
Hi, I would suggest you to go through this website named ######. I usually prefer this website for making different recipes. I have also made Barfi from this site and trust me, Barfi tasted amazing. - Seemap read >>
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RE:Dhoda burfi
hello moni, you can search on google you will get your pure and right recipe on google or on you tube, so why dont you try there you will get better and better recipe there. ... - naina read >>
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RE:Dhoda burfi
hello moni, you will definately get this receipe on google search. ... - kranti read >>
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RE:sweet lover
Hi there are sugar free tablets available these days which you can make use while preparing any sort of sweet dish. This will have a control over sugar level at the same time keep her happy ... - Heena read >>
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