Easy Lunch Box Ideas for Kids

It is very difficult to think of easy lunch box recipes for kids which are tasty as well as nutritious. Find easy-to-make yet nutritious lunch box ideas for your kid right here.It must be a tough job for you to pack all the nutrients in your kid’s lunch box and make it healthy yet tasty meal so that your kid does not bring them back with half-eaten. Planning what to prepare for lunch for your kid is a struggle indeed as you have to make their favorite dishes to lure them for going to school every day, especially if it is after a long vacation. You have to keep a track on your kid’s nutrition needs getting fulfilled, so here are few easy-to-prepare lunch ideas that are healthy and also tasty. In this articleTava PulaoDelicious Chapati RollsVegetable Macaroni in Tomato Basil SauceCauliflower Sabji with Tava ParathaKala Chana with ChapatiTava PulaoYour kid is going to love this – Tava Pulao! Stir-fry (with minimum oil) cooked rice and different vegetables on a large griddle-like pan called Tava and it comes out to be really delicious. You can stir in boiled carrots, peas, French-beans, tiny florets of cauliflower, sweet corn, potatoes, capsicum, etc. along with chopped onion, chilies, and tomatoes. Add some Pav Bhaji Masala to it to make it tangy and tasty. Garnish it with chopped fresh coriander and squeeze a wedge of lemon on it – your kid is going to finish the whole lunch box without any doubt.Delicious Chapati RollsKids may find the same old Chapati and Sabji to be boring. You can put a little effort and roll the Sabji into the Chapati to make delicious Chapati rolls. Again, you can choose the right combination of vegetables in different proportions – beans, carrots, capsicum, sweet corn, cabbage, cauliflower, beet root, mushrooms, Paneer, etc. – along with fried chopped onions, garlic, and green chili. Add some Masala to make it more interesting. Secure it with aluminum foil to keep the Chapati soft for a longer time. You can even prepare egg rolls some days for a change – do not forget to keep sauces in a separate box.Vegetable Macaroni in Tomato Basil SauceStir-fry (with minimum oil) vegetables of your choice and stir in the macaroni previously cooked in hot boiling salted water until al dente. Add cream and tomato basil sauce. Your kid will love this recipe for its simple flavors and creamy texture. It is very easy to prepare and you can pack in more green vegetables to add nutritional value to your kid’s lunch box.Cauliflower Sabji with Tava ParathaKids love this non-messy combination for their lunch boxes as cauliflower stays well for a long time without mixing with the Parathas. Tava Parathas are crisper and flakier version of Phulkas that you can cook in Ghee to enhance the aroma rather than cooking in oil. Your kid cannot resist this delicious combination of dry cauliflower Sabji cooked in tomato puree with soft and crispy Tava Parathas. You can change the shapes of the Parathas into circular, square, or even triangular.Kala Chana with ChapatiThis is another easy recipe if you are ready with the Bengal gram soaked overnight and boiled in salt water. Add the necessary spices and salt to taste. Pack the Kala Chana with whole wheat Chapatis – golden and puffed up. They look really nice and the combination is so tasty that you have to pack more Chapatis because even your kid’s friends are going to have their share from your kid’s lunch boxes.Carbohydrate from rice, fiber from whole wheat, vitamins and minerals from various vegetables – your kid will get all of these from the above-mentioned lunch box recipes that are so easy to prepare. You can modify or simplify the recipes – just make sure they should be healthy and tasty. You can also pack a separate box of fruits and a small portion of yogurt to make the meal complete and even more interesting for your kid. The common complaints of your kid bringing half-eaten lunch boxes would be gone forever soon.How to pack the lunch box of kids? How to make sure that kids do not bring the lunch box half-eaten? How to include vegetables in the lunch box of kids? Discuss here.